Foxy Fit - www.foxyfit.biz

POLE DANCING / POLE FITNESS

Pole fitness is an exciting new exercise discipline. One of the UK ’s fastest growing fitness activities, Pole Fitness is a skill enjoyed by those looking for a fun, dynamic and effective way of exercising.
Pole fitness is an excellent way of gaining strength, developing co-ordination, increasing flexibility and muscle tone, and improving general fitness levels. The spins and static poses involve using your own body weight as you move around the pole so there are hundreds of moves, each using different parts of your body. And with more clients keen to take up pole fitness as part of their personal training regimes and classes being added weekly to the timetables of top gyms, there is a rapidly growing need for fitness professionals to train and teach pole fitness.

At Foxy, you will enjoy the experience of this amazing art form. Along with learning a superb way to exercise your entire body, bringing fantastic shape and muscle tone, your confidence will go through the roof! We will teach you the best pole techniques in a fun, friendly and supportive way, suitable for everybody, no matter what your age, size or shape!

Pole fitness is an exciting new exercise discipline. One of the UK ’s fastest growing fitness activities, Pole Fitness is a skill enjoyed by those looking for a fun, dynamic and effective way of exercising.